Wedding Day is the most important day in the life of any girl/woman, so I will refrain from saying that! But this is also the day when you have to look your ravishing best for the shutterbugs, because 40years down the line, you still want the oohs and aahs to flow. These pictures are supposed to represent one of the happiest moments of your life.

You need to start a few months before the D Day to ensure that the beauty regime is not completed in a hurried manner.

Areas to cover:

Health care:Your inner health will reflect your outer appearance. Eat healthy to avoid blemish-free skin and a glowing complexion.

Hair care at Nirvana: These treatments are specially designed with a massage using formulated essential oils followed by dry fruits, vegetables, flower juices, plant & seed extracts and fruit packs. All of these supplies necessary vitamins & minerals. A great treatment for nourishing hair and balancing side effects of colouring & chemically treated hair, dandruff etc.

Skin care at Nirvana: Cleansing with dry fruits, lentils, herbs and followed by a massage with pastes made of pistachios, primrose oil, almonds, nutmeg, saffron, fruit enzymes, etc to exfoliate and nourish the skin, from deep within, and take care of any skin related issues.

Back treatment at Nirvana: Back treatments are done for various skin issues like pigmentation, acne, blemishes, etc. Natural packs made of lentils, herbs, and dry fruits are applied leaving the back well cleansed & brightened.

Eye care at Nirvana: This includes treatment for dark circles, puffy and tired eyes; Ingredients used are eye compresses made of wheat germ, vitamin E oils, potatoes, veggies, almonds, oats and saffron.

Hands & Feet Polishing: Nirvana’s hand & feet clean-ups is a great way to detan. The combination of fruits & scrubs exfoliate the dead cells, leaving your hands & feet brighter, supple & nourished. It’s an all-natural way to get rid of painful cuts & dryness.

Body massages & Body scrubs at Nirvana: A soothing & comforting reflexology massage, is a way of destressing your mind and body. Massages are done with oils of your choice i.e., coconut, sesame, olive, cocoa butter, etc.

Body polishing oil is applied along with grains, followed by dry fruit pack, oats, saffron, herbs, spl packs are made for exfoliation and removing dead skin.

These body rejuvenation therapies are done at Nirvana as we are in tune with nature.

Dr. Roopa Shetty

Dr. Roopa Shetty

(M.D. in Naturopathy, Post Graduate Diploma in Aesthetics from Women’s World, Qualified ‘healer’ under Pranashakti from Malaysia)